Lifewellness University

Redefine Your Life with Purpose, Health and Energy

Lifewellness University (LWU) is a two and a half day executive health and wellness training program. This is our highest rated educational program. LWU is ideal for managers, executives and teams who seek to:

• Achieve optimal performance and high energy throughout the day
• Develop rituals and values promoting regular exercise and sensible eating
• Connect with yourself and your team on a new level through 360º feedback and Emergenetics personal preferences profiling
• Leverage motivation to achieve personal goals
• Maximize resiliency and personal effectiveness
• Don’t just learn about exercise and nutrition – practice with the guidance of a licensed exercise physiologist and registered dietitian
• Align personal values, goals and health-related behaviors with life purpose

Lifewellness University begins with a series of individual health screenings used to personalize the program for each participant’s needs. Experts from the fields of nutrition, exercise science and medicine present hands-on education and experiences that combine theory with practice. This program is perfect for corporate teams and forums as well as individuals.