Live Better & Longer

February 22, 2012

“What can I eat to help lower my cholesterol?” “Can I burn calories in my yoga class?” “I feel so stressed, what should I do?” We hear questions like this all the time. Of course, we know everyone is an individual with unique issues, but we all have one thing in common…the need to find the right balance in life to maintain a healthy, happy lifestyle. With that in mind, we put together an infographic to help you with the basics: diet, exercise, stress and work.

How to Live Better and Longer from Lifewellness Wellness Center

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