Meghan holds a Master of Science in Exercise Physiologist from San Diego State University where she also received a Bachelor of Science in Kinesiology: Fitness, Nutrition, and Health. As a NSCA Certified Strength and Conditioning Specialist, her field experience includes training children and adults, athletes, non-athletes, Navy SEALS, and everything in between. Meghan also works as a research assistant for the Naval Health Research Center under the Department of Warfighter Performance.
Practicing what she preaches, Meghan enjoys running in half marathons, 10ks and well, anything that requires running! She learned to love surfing while in college and has authored a physical training manual for surfers. In addition to her love of music, family is a priority for Meghan. Weekends are often spent with her beloved great grandmother or hanging out with friends and her dog Molly.