Wellness Education

Presentations provided by Lifewellness Institute health experts help corporate executives and employees gain knowledge about health and wellness. Participants receive support and motivation while learning how lifestyle choices affect their health. Topics include maximizing health plan benifits, setting and achieving personal wellness goals, nutrition, exercise, stress reduction, ergonomics, cancer prevention and cardiovascular disease, back care, and other topics specifically tailored for each group.

Members of our staff may conduct seminar/workshops on health related topics. These can be done at the company's offices and will address specific high-risk areas of the company. Topics include:

• Stress Management
• Heart Healthy Behaviors
• Substance Abuse
• Cancer prevention
• Eating for Life
• Healthy Backs
• Maximizing Health Plan Benefits
• Stretching/Flexibility Workshop
• Strength and Conditioning Workshop
• Exercise and It's effect on Your Health

Other topics specifically tailored for your group

Lifewellness University™
Wellness Retreats
Wellness Education
Wellness Consultant

“We host bi-monthly lectures with LWI experts educating our staff on important health issues like nutrition (I haven't seen a quesadilla in our office since!) and cancer prevention.”

Kim Buttemer

Vice President
CDC Small Business