Wellness Retreats
The coporate Wellness Retreat is designed to provide your employees with thoughtful insight to their health, group dynamics, and team building elements. These retreats can be tailored and modified to each corporations needs.

SAMPLE 4 DAY RETREAT

Pre Retreat —
Emergenetics Questionnaire
The online evaluation concentrates on four primary preferred patterns of thinking attributes which we characterize as Analytical, Structural, Social, and Conceptual. Having an intimate knowledge about one's self is a critical element in being able to successfully change health related behaviors. Participants will not only develop greater insight and compassion for their co-workers but will also better understand how individual differences are the hidden strength of a high performance team.

Day One — Introduction
(Late afternoon or dinner)
An overall description by Dr. Rice and his wellness staff will be provided, including the type of evaluations each participant will receive as well as an explanation of the follow-up and ongoing support provided. This initial session often is instrumental in developing a relationship with our staff and in allaying preconceived anxieties about the testing process, safety, and the confidentiality of each person's results.

Day Two — Medical and Physical Assessments (a.m.)
All medical evaluations provide a comprehensive assessment of factors that influence current and future probabilities of encountering health problems, and form the basis for a personalized lifestyle prescription.

Day Three —
Wellness Education Seminar

Morning

The seminar will focus on topics and strategies concerning the establishment and maintenance of optimal well-being. LIFEWellness staff will speak on subjects such as exercise science, nutrition, stress management, weight control, cardiovascular health, cancer prevention, strength training, substance abuse and the latest science concerning the powerful mind-body interrelationship.

Afternoon

All participants have the option to experience a Ropes Course. This program is an incredible personal and team enriching activity. It's fun, challenging and empowering. It is a great team building experience, exemplifying the adage, "none of us is as smart as all of us." Other afternoon options include golfing, sailing, or even shopping.

Day Four — Individual Results, Analysis and Goal Setting
The morning begins with a group explanation of the test results. The group will break into smaller groups or individuals who will work closely with a wellness staff member to develop individual action plans designed to assist each participant to achieve his/her wellness goals. Individual one-on-one counseling with each member of our team will also be available. Everyone will receive his/her own personalized Wellness Evaluation Booklet that contains the results of the medical and physical assessments, as well as specific recommendations for modifying health related behaviors.

LIFECoach Tracking — Recommended Follow-Up Program
Key indicators for program success are identified for each individual and are monitored on a regular basis for one year. This program features one-on-one support from a wellness staff member that will offer coaching, motivational feedback and revised goal setting on a regular basis.

Re-testing — Monitoring Results
Based on individualized results and health risks, advice will be provided for each participant concerning recommendations for future follow-up testing.

Lifewellness University™
Wellness Retreats
Wellness Education
Wellness Consultant

“Thank you so much for the small miracle you created in taking us to a much different, deeper, level as a forum. It gave me the clarity of mind and spirit that I have not had before. I know that I have a long way to go in my path of learning, but I’m thankful I get a turbo-boost every time I’m with you!”

Art Zeile

Founder and former CEO, InFlow Inc.